通灵：Isabel Henn
翻译：Nick Chan
First, a quick update. After the last portal and the energies that came through, you’re in a short rest. The enormous energies need to be further processed by your body before the next burst of energy approaching, only a few more days until 21-10-12, another day for a portal opening. Therefore enjoy the short break and please rest enough.
首先，一个快速更新。在最近的门户和其能量安然度过之后，你进入了一个短暂的休息。你的身体得在下一波能量爆发临近之前进一步处理这些巨大的能量，距另一个门户开启的日子2012年10月21日，也只有几天的时间了。所以享受这短暂的放松，请尽量地多休息。
The end of the year is now approaching fast, just over two months until the day of Ascension. I am aware that many of you still doubt this great event: it is irreversible. Ascension will take place, the delays in other areas can not prevent this. We work day and night with our allies in order to achieve at least still some of what you have been announced so many times. Also we have our timelines, we must follow. Disclosure is imminent, as is the redistribution of money and the introduction of a new single currency. Immediately following disclosure the first of our ships will land on specified places. These places are where people are open to us and are not afraid to meet us. Other landings will then follow.
年底正在快速接近，到扬升的日子只有2个多月的时间了。我意识到你们很多人依旧在怀疑这个重大事件：它是不可逆转的。扬升将会发生，在其他领域的延迟并不能阻止它。我们与盟友一起日以夜继地工作为的是至少能实现一些向你们宣布了那么多次的事项。我们也有自己的时间表，我们必须遵循。揭露迫在眉睫，基金的重新分配和引进新的统一货币也即将发生。紧随揭露其后的是我们的第一艘飞船降落在指定地点。在那里人们会向我们敞开并不会害怕我们。其他的登陆会随后跟进。
But this is just a sideshow to make life easier and to make the transition to the new society easier and smoother. Your Ascension alone is the great goal that must be achieved. More and more people are awakening now due to the huge bursts of energy. Their light will help others to wake up, it’s a domino effect that can not be stopped. I know of your Domino Days, they have certain similarities with the wonderful process that is currently taking place on your Earth.
但这也只是使生活变得更轻松，使到新社会的过度变得更容易和更流畅的插曲而已。你们的扬升是必须达到的独一无二的伟大目标。由于巨大的能量爆发，现在越来越多的人正在觉醒。他们的光会帮助其他人醒来，这是一个不能被阻止的多米诺效应。我了解你们玩多米诺的日子（Domino Days），它们与目前正在地球上发生的美妙过程有一定的相似之处。
On my ship, I have a wonderful view of the earth, and every day I admire it more. More and more lights can be seen. I know that you will manage it, you are so close. Share your love and your light generously with each other. If you could only see what effect it triggers when you smile at another person or kindly wish another a good day. This person is maybe about to commit an act of desperation, but your smile gives him new courage and joy for life. Help each other through these turbulent times. As soon as we are allowed to land, we can assist you even more.
在我的飞船上，我有一个很美的观看地球的视角，每一天我更加地钦佩她。可以看到越来越多的光。我知道你将会管理它，你是如此地接近。慷概地与其他人一起分享你的爱和光。如果你能看到当你向其他人微笑或友好地祝福别人美好的一天所能产生的效果。这个人也许要作出绝望之举，但你的微笑给了他新的勇气和快乐去生活。在这段动荡时期去互相帮助。只要我们被允许登陆，我们就能帮助你更多。
It is not difficult to ascend if you prepare yourselves accordingly. You know by now what this preparation contains: love, forgive, condemn not and the reduction of your unresolved karma. You make good progress already. I repeat it even more for the people who have only recently awakened. During Ascension itself, you will get all kinds of help, you are not alone in this all-important event. You have many helpers, and everyone knows exactly what to do.
只要你相应地准备好，扬升并不难。到目前为止你知道这个准备包括哪些吗：爱、原谅、不谴责还有减少你未解决的业力。你已经取得了很大的进步。我重复即使是最近才觉醒的人也进步了很多。在扬升期间，你会获得所有的帮助，在这个重要的事件中你不孤单。你有很多的助手，并且每个人都确切知道要做些什么。
Your bodies are now largely transformed into a crystalline body, even if barely visible changes can be seen. Rest and drink plenty of good clean water. Maybe you’ve already been able to find that your body just reacts declining to highly processed food. Therefore listen to what you feel. Trust your body, it knows exactly what is good and appropriate for it. Eat more fresh fruits and vegetables, seeds and nuts. This is light, but energy-rich food that will do you good. Reduce your alcohol and coffee consumption, if it is possible, as the enjoyment of tobacco. These are more or less toxins that inflict damage to your bodies. Cleanse your body energetically with white or green light, along with the violet flame. This will allow you physically to ascend easier. Allow youselves small breaks during the day to process the daily stress. Your body and your soul will thank you. Just a little and you’ve done it.
你们的身体现在很大程度上已经转变成了一个水晶身体，即使看大不见明显的变化。多休息，多喝干净的水。也许你已经有能力发现，你的身体抗拒高度加工的食品。所以倾听你的感觉。信任你的身体，它完全知道什么对它来说是好的和适合的。多吃新鲜水果、熟菜、瓜子和坚果。这就是光，但能量丰富的食物对你会有好处。减少酒精和咖啡的消耗，如果可能，也减少烟草的享受。这些都是或多或少的毒素在损害你的身体。使用白色或绿色的光，伴随着紫罗兰火焰尽力洁净你的身体。这将使你物理的扬升更加容易。允许在处理日常压力时短暂地休息。你的身体和灵魂会感谢你。只需一点点，你已经做到了。
I am SaLuSa from Sirius, and send my love and appreciation for the great achievements that you have made so far.
我是来自天狼星的SaLuSa，发送我的爱并感激你们迄今为止所成就的伟大功绩。
Copyright © Isabel Henn. It is allowed to share this message in its complete form without changes and when the author’s name and the link to the original site is given. http://sirianheaven.wordpress.com/
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